There’s no better spa destination in the UK than Bath, which has been a hotspot for R&R for over a thousand years, thanks to its series of natural springs and their health-benefiting properties. The first spa developments were founded by the Romans in AD 70 […]
Health & Fitness
Sarah experiences an adrenaline rush on Tower Bridge’s new Glass Floor attraction. Read on to see if you can handle a downward dog with a bird’s eye view.
Booking a spa break in Lausanne Switzerland might be the best retreat you could ask for! With its collection of luxurious spa hotels, spectacular views of Lake Geneva and the snow-capped Alps beyond and proximity to Geneva Airport, it’s hard to find a better spa […]
There can’t be many more scenic spots for a spot of yoga in the captial than the soaring peak of London’s newest – and tallest – landmark, The Shard. So, when I got the opportunity to try out Yogasphere’s very first Yoga in the Clouds […]
“Turn your face to the sun and let the shadows fall behind you…” I’m not sure where this quote came from but I think it’s one of my favourite for both life and it couldn’t be more fitting for this morning’s yoga class. With a […]
After completing the Paris half-marathon I did exactly what every other runner told me not to do. I stopped running. I’m pretty ashamed to admit that since crossing the finish line the only running I’ve done is if I’ve been late to work and I’m […]