Health & Fitness

Sunday Spa: Thermae Bath Spa

Sunday Spa: Thermae Bath Spa

There’s no better spa destination in the UK than Bath, which has been a hotspot for R&R for over a thousand years, thanks to its series of natural springs and their health-benefiting properties. The first spa developments were founded by the Romans in AD 70 […]

The London Scoop: Yoga on Tower Bridge’s Glass Floor

The London Scoop: Yoga on Tower Bridge’s Glass Floor

Sarah experiences an adrenaline rush on Tower Bridge’s new Glass Floor attraction. Read on to see if you can handle a downward dog with a bird’s eye view.

Sunday Spa: Lausanne Palace

Sunday Spa: Lausanne Palace

Booking a spa break in Lausanne Switzerland might be the best retreat you could ask for! With its collection of luxurious spa hotels, spectacular views of Lake Geneva and the snow-capped Alps beyond and proximity to Geneva Airport, it’s hard to find a better spa […]

Yoga in the Clouds – at The View From The Shard

Yoga in the Clouds – at The View From The Shard

There can’t be many more scenic spots for a spot of yoga in the captial than the soaring peak of London’s newest – and tallest – landmark, The Shard. So, when I got the opportunity to try out Yogasphere’s very first Yoga in the Clouds […]

Free rooftop yoga class at St. Paul’s

Free rooftop yoga class at St. Paul’s

“Turn your face to the sun and let the shadows fall behind you…” I’m not sure where this quote came from but I think it’s one of my favourite for both life and it couldn’t be more fitting for this morning’s yoga class. With a […]

Turn Up the Heat: Hot Power Yoga, Clapham

Turn Up the Heat: Hot Power Yoga, Clapham

After completing the Paris half-marathon I did exactly what every other runner told me not to do. I stopped running. I’m pretty ashamed to admit that since crossing the finish line the only running I’ve done is if I’ve been late to work and I’m […]