Tag: exercise classes

Free rooftop yoga class at St. Paul’s

Free rooftop yoga class at St. Paul’s

“Turn your face to the sun and let the shadows fall behind you…” I’m not sure where this quote came from but I think it’s one of my favourite for both life and it couldn’t be more fitting for this morning’s yoga class. With a 

Turn Up the Heat: Hot Power Yoga, Clapham

Turn Up the Heat: Hot Power Yoga, Clapham

After completing the Paris half-marathon I did exactly what every other runner told me not to do. I stopped running. I’m pretty ashamed to admit that since crossing the finish line the only running I’ve done is if I’ve been late to work and I’m