If you want to get away from it all, with plenty of sun, surf and savasanas thrown in, there’s nowhere quite like Soul&Surf – one of Kerala’s first surf and yoga retreats. It was set up by intrepid Brits Ed & Sofie Templeton, who gave …
India has been on my bucket list for as long as I can remember – I couldn’t wait to experience its vibrancy, exotic landscapes and, most of all, the delicious food. I finally made it there late last year and, as I only had two …
Sarah experiences an adrenaline rush on Tower Bridge’s new Glass Floor attraction. Read on to see if you can handle a downward dog with a bird’s eye view.
There can’t be many more scenic spots for a spot of yoga in the captial than the soaring peak of London’s newest – and tallest – landmark, The Shard. So, when I got the opportunity to try out Yogasphere’s very first Yoga in the Clouds …
“Turn your face to the sun and let the shadows fall behind you…” I’m not sure where this quote came from but I think it’s one of my favourite for both life and it couldn’t be more fitting for this morning’s yoga class. With a …
After completing the Paris half-marathon I did exactly what every other runner told me not to do. I stopped running. I’m pretty ashamed to admit that since crossing the finish line the only running I’ve done is if I’ve been late to work and I’m …